Disclaimer and Privacy


The information provided on MindfulbitesRD.com is the sole opinion of Sam Presicci and is based on her knowledge, research, and experience.

Some of the nutrition advice on MindfulbitesRD.com is not universally accepted as evidence-based practice and is neither sponsored, approved, recommended nor endorsed by the USDA (United States Department of Agriculture), FDA (Food and Drug Administration), NIH (National Institutes of Health), AHA (American Heart Association), ADA (American Diabetes Association), or AND (Academy of Nutrition and Dietetics).

You understand that MindfulbitesRD.com is providing a service. You understand that these services are provided without a health examination and without prior discussion of your health condition. You understand that in no way will mindfulbitesRD.com provide medical advice, and that no medical advice is contained within this site or the services provided. The information on this site in no way replaces medical advice, medical nutrition therapy or individualized nutrition counseling/coaching. This site and its authors do not claim to cure, prevent, diagnose, or treat any nutrition-related disease or health condition. Always consult a qualified healthcare professional before changing your diet or medications or beginning any exercise routine. The nutrition information on this site is provided for personal and informational purposes only. The nutrition information contained in supporting resources (Blog posts, newsletters, social media posts, etc.) is not to be construed as any attempt to either prescribe or practice medicine. Sam Presicci and Mindful Bites assume no liability for the use or misuse of any information found within this site or its supporting resources.

MindfulbitesRD.com may contain links to other sites. Sam Presicci does not control, monitor, or guarantee the accuracy of the information contained in external sites, and does not necessarily endorse the views expressed therein. People who post messages in the comments sections are considered private individuals representing their own views. Sam Presicci is a member of affiliate programs. If you purchase a product through a link on her site or in her e-mail newsletter, she may receive a small commission.

All rights reserved. No part of this site nor its products or publications may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, by any means, without the written permission of the author. Any and all meal plans, recipes and supporting resources are developed solely for your personal use and may not be reproduced for publication or for the personal or commercial use of others without express permission from the site’s authors.

PRIVACY POLICY February 2018

By visiting mindfulbitesRD.com you are consenting to our privacy policy.


Sam Presicci and Mindful Bites are committed to protecting your privacy online. This Privacy Policy (the “Policy”) describes the personal information collected through this website at MindfulbitesRD.com (the “Site”), and how that information is collected and used.

The terms “we”, “us” and “our” refers to the authors of mindfulbitesRD.com. The term “user”, “you” and “your” refers to site visitors, customers and any other users of the site.

The term “personal information” is defined as information that you voluntarily provide to us which personally identifies you and/or your contact information, such as your name, phone number and email address.

Use of MindfulbitesRD.com, including all materials presented herein and all in-person and online services provided by Sam Presicci and Mindful Bites (product purchases, webinars, workshops, online courses, eCourses, opt-ins and newsletter subscriptions), is subject to the following Privacy Policy. This Privacy Policy applies to all site visitors, customers, clients, and all other users of the site and Services. By using the Site and Service, you agree to this Privacy Policy, without modification, and acknowledge reading it.


This Site only collects the personal information you voluntarily provide to us, which many include:

The information you provide is used to process transactions, send periodic emails, administer contests, promotions or surveys and to improve the service we provide. We do share your information with trusted third parties who assist us in operating the Site, conducting our business and servicing clients and visitors (MailChimp). These trusted third parties agree to keep this information confidential. Your personal information will never be shared with unrelated third parties nor will it ever be sold, rented or leased. Ever.


Third party vendors, including Google, may use cookies to serve you ads that are relevant to your interests based on prior visits to this and other websites. You may opt out of a third-party vendor’s use of cookies for interest based advertising by visiting aboutads.info


This Site may contain links to other sites. The authors do not control, monitor, or guarantee the accuracy of the information contained in external sites, and do not necessarily endorse the views expressed therein. Other sites accessible through our site via links or otherwise have their own policies in regard to privacy and thus we are not responsible for the privacy policies or practices of third parties.

This site may contain affiliate links to products that we recommend. If you purchase those items through the links provided we will receive a commission. You will not pay more for the product when buying through our affiliate link. However, the commission received from your purchase helps to offset the cost of providing excellent free content and maintaining the site.


Any correspondence received via e-mail or otherwise becomes the property of Mindful Bites and may be published at the authors’ discretion in the form of customer testimonials. By sending us e-mail correspondence, you agree to such terms and conditions. To request that your correspondence not be used in this manner or that your testimonial remain anonymous, please contact us at contactus@mindfulbitesrd.com


We maintain security measures to protect your personal information from unauthorized access, misuse or disclosure. However, no exchange of data over the Internet can be guaranteed as 100% secure. While we make every effort to protect your personal information shared with me though our Site, you acknowledge that the personal information you voluntarily share with us through this Site could be accessed or tampered with by a third party. You agree that we are not responsible for any intercepted information shared through my Site without our knowledge or permission. Additionally, you release us from any and all claims arising out of or related to the use of such intercepted information in any unauthorized manner.


You may access and correct your personal information and privacy preferences by contacting us via email at contactus@mindfulbitesRD.com.

You acknowledge and agree that it is your responsibility to review this Site and this Policy periodically and to be aware of any modifications. We will notify you of any changes to this privacy policy by posting those changes on this page.


If you have any questions about the privacy policy, please email us at contactus@mindfulbitesRD.com.

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